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Childswork/Childsplay Brain Bullies: Standing up to Anxiety and Worry by Brett Novick, Ages 5 to 11
Item #:
2214709
$19.89
$14.92
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This engaging and creative book helps children understand what contributes to anxiety and provides ways to manage and control their "Brain Bullies."
About This Item
Description
The colorful and engaging book Brain Bullies by Brett Novick is an approachable and effective way to introduce the principles of cognitive therapy to children. The creative and nonthreatening illustrations in Brain Bullies help children identify the cognitive distortions that can make them anxious and develop an understanding of the internal dialogue that contributes to anxiety and other forms of emotional distress. The book highlights the most common distortive thought patterns to teach children (with support from a counselor or parent) to challenge these thought patterns and form alternative and adaptive cognitions. Gaining understanding and control of their "Brain Bullies" can help improve self-esteem and cut down anxiety. Recommended for children ages 5 to 11.Features
- Fun and colorful illustrations represent negative abstract concepts with identifiable and nonthreatening cartoon creatures
- Child-friendly and age-appropriate tool for managing anxiety and other harmful thought patterns
- Provides tools to cope with emotional distress on a day-to-day basis
- Offers strategies that boost self-esteem and lower anxiety levels over time
- Excellent addition to educational and therapy settings for social and emotional skill building and development
Includes:
- 1 Book
Shipping Type:
parcel
Free Shipping:
true
Specifications
Allergens:
Contains No Allergens
Maximum Age:
11
Maximum Grade Level:
5
